https://gamma.app/public/Hijama-A-Unique-Regimental-Therapy-of-Unani-Medicine-12u6wendtn278ey
Insomnia, Sleeping disorders, loss or Lack of sleep, Sleeplessness, Anxiety or stress due to lack of sleep - A unani (Herbal) Prospective by Sage Unani.
Sleeplessness or Sleep disorders Loss or Lack of sleep is termed as INSOMNIA The term " I nsomnia " refers to having trouble sleeping and staying asleep . ICD-10 also describes it as difficulty in getting off to sleep , difficulty in the maintenance of sleep and unsatisfactory sleep quality . It is a very common sleep condition that has negative effects on daily functioning, behaviour, and quality of life. It also has negative economic and professional repercussions. Insomniacs have difficulty remaining asleep or getting asleep. According to the Unani medical system, a condition known as " Sehar " can be found in the old Unani literature and is similar to insomnia. The temperaments Haraarat and Yaboosat (Hotness & Dryness) , which refine the Rooh e Nafsani ( Mental Pneuma / Pyschic Soul) and its movement outward, are also noted as contributing to Sehar (Insomnia) , which is excessive wakefuln...
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